KEEP FIT

Exercise to Music

Wednesday 1030 - 1130am

Price £4

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Would you like to improve your fitness and feel healthier?

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Whether you are young or young at heart, female or male, join this low intensity body conditioning exercise to music class and discover how to enjoy sfe and effective exercise and make new friends.

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Suitable for all fitness levels.

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Doreen Dale

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Doreen.dale@ntlworld.com

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Qualified Instructor

YMCA. R.S.A Exercise to music teacher

International Institute of Sports Therapy Diploma